Shrewsbury sports therapy
Physical therapy and injury treatment to keep you moving forward
At Optimal Movement you will find a professional and friendly service from therapists who really care. Injury care, massage and coaching sit under one roof at Shrewsbury Business Park.
What we offer
Care that matches the way you move
Whether the aim is to quiet a stubborn ache or to race with more confidence, the plan is built around you.
Injury treatment
Assessment, hands-on care and a plan that leaves you stronger than before the setback.
Sports massage
A practical way to recover between sessions and ease aches from sport or the working day.
Remedial massage
Swedish, reflexology, cupping and deep tissue work chosen for the tension you actually feel.
Personalised coaching
Running, triathlon and strength plans shaped around your week, not a generic template.
Fitness testing
Heart-rate zones, oxygen use and a report you can train from, whatever your current level.
Yoga and Pilates
Classes led by people who also assess injuries, so mobility work stays honest and useful.
A first visit
We start by understanding how the problem began
Injury does not have to be the price of staying active. The clinic looks at how a tendon, muscle or joint complaint showed up, then agrees the support that lets you keep moving.
- 01Listen History, goals and the parts of the day that stir the pain.
- 02Assess Movement, joints and the tissues that are doing too much or too little.
- 03Treat Hands-on work on the day, when that is the right next step.
- 04Plan Exercises and training notes you can use between appointments.
Meet the team
Therapists who stay curious
Joe Brocklehurst
Sports therapist
Oli Blake
Sports therapist
Paola Russell
Physiotherapist
Steve Hadlum-Emburey
Osteopath
Gemma Botley
Sports therapist
Stories from the treatment room
“It really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym.”
“Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.”
“Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.”
Our partners
From the movement guide
Read the notes
Visit
Emstrey House South
Appointments are arranged directly with the clinic. Injury consultations can include a phone call, video review and a rehabilitation plan.
Registered office
Emstrey House South, Shrewsbury Business Park, Shrewsbury, Shropshire, England, SY2 6LG
+1 602-613-8137
[email protected]